For the Rochester Zen Center’s Nonviolent Communication Group
Lists of Universal Needs
- Accessible (including mobile-friendly)
- Wise Speech Online’s NVC List of Needs
- Print-friendly (PDF’s)
- Needs Wheel by Jim and Jori Manske
- BayNVC’s Universal Human Needs
- Universal Needs with Workplace Needs: the BayNVC list expanded by Oren Jay Sofer
- Wise Speech Online’s NVC List of Needs (with some Buddhist terms)
Lists of Feelings
- Lists of Emotions
- List of Physical Sensations
Other Resources
- NVC Introductions
- Miscellaneous NVC Resources: a few things Alan, Fifi, and/or Anna Belle have found particularly helpful
A Few Pronoun & Gender Identity Resources
- How to Be a Trans Ally at Work
A 20-minute listen from NPR’s Life Kit - Practice with Pronouns
A “sandbox” where you can practice various pronouns - Gender Reveal Starter Packs
A variety of “starter packs” on several topics related to gender - A Guide To Gender Identity Terms
More on the basics of language and why pronouns are something not unique to trans people